I have dedicated my career to helping individuals and couples navigate life's ups and downs, using therapy to gain a sense of control over their lives. I provide clients with a safe and inclusive space to explore their emotions and experiences. I am passionate and experienced in working with LGBTQ+ populations, helping couples build healthy relationships, and supporting men in developing stronger mental and emotional awareness.

So often, we feel stuck or trapped by social circumstances and expectations. As atherapist and writer, I am skilled at sharing my natural curiosity and an outside perspective with all my clients. This helps those I work with see themselves in new ways and understand where change can occur for a happier and healthier quality of life.

Seeking therapy can understandably feel scary for many reasons. I am a very engaged and empathic therapist and no matter what, I am here to help you. Therapy with me feels like an in-depth conversation with a trusted person in your life. My mission is to help you overcome life challenges with compassion and empathy. I provide the dedicated space and time for reflection and thoughtful questions. I will kindly and gently support you as you explore yourself, wherever that may take us. We have the same goals in this process; for you to grow in your sense of self with intention and thoughtfulness.

ABOUT

ABOUT ME

I I have been a psychotherapist for a decade now and I love what I do! I am committed to using my unique perspective to help my clients navigate their mental health challenges, barriers in relationships and understand their role in life better. I offer a tailored and inclusive space for clients to explore their emotions and experiences. My mission is to help individuals overcome anxiety, depression, and life stress with compassion and understanding.

I received my master’s in clinical counseling and Depth psychology from the Pacifica Graduate Institute in Santa Barbra California. My clinical experience during my education, internship phase of my career and post licensure reflects my specializations. For the first five years of my clinical career, I work with couples and high conflict individuals to help building health relationships and assertiveness base communication skills. As part of my first three years in Denver, I worked exclusively with men and Denver Men’s Therapy. Throughout my 10 years as a psychotherapist, I have been passionate about working with my community, the LGBTQ+ community.

Over the years I have honed my skills to effectively support individuals facing various mental health concerns. My approach is empathetic and tailored to each client's unique needs, allowing them to feel heard and supported on their journey to healing.

Therapy with me is:

Holistic - I approach therapy with a systemic and complete perspective of who you are and where you come from, along with helping you identify your needs for a life worth living.

Intentional – With me, therapy is never a one-size-fits-all experience. I take the time to curate and tailor treatment to meet your needs and goals.

Comprehensive – Together, we will address the various contributing factors impacting and impeding the quality of your life. I am a deeply curious therapist. My questions and feedback help clients see life in new ways and consider out-of-the-box perspectives for transformative change.